Hello!
My name is Shilpa Sharma and I started Megalyfe five years ago. Since then I have enjoyed being part of the wellness journeys of over 200 people. I have seen people come in with type 2 diabetes and worked with them to bring their blood glucose levels down. People have approached me with issues such as severe back pain, loss of mobility due to knee surgery, hip injury, cancer, hypertension, even anxiety & depression. I have helped women with pre and post natal training programmes. Sports people looking to better their game, be it tennis, golf, basketball, netball, running etc.
It gives me tremendous joy to be able to help my clients and also learn during that process. Every client is unique and even though they manage issues that are common among many people, every recovery is the result of a combination of exercises, diet and lifestyle changes unique to the individuals.
If you'd like to know more, let's chat.